A late note :)

Try it!

Write one paragraph about a specific incident that happened to you today. Something that has an emotion, good, bad, sad, happy, it doesn't matter. What you'll find is the way you perceived the memory before and after you wrote about it changes– it becomes clearer. To write something down is like retelling the same story to friends over and over again. The more you tell it, the more finer details you add, the more expressions you use, and the more time you take to deliver the punch line. It's why we tell others about our you're-not-going-to-believe-what-happened-to-me moments.

If you do this excise, please share the experience with me on social media or by email at himoethewriter@gmail.com